As we get ready for the holiday season, I remind myself that busy and stressful are not healthy. How about you? What do you have to remind yourself as we move into the end of the year, holiday season? I’ve learned over the many years of family holidays that I must take time for myself or I will have a miserable time and so will my family. ๐ฑ
Holidays are fun, festive, and difficult. Being a single mom, I totally get the mom-guilt of not giving my son EVERYTHING he wants. But I have come to the mindset that I give him what he NEEDS plus a little bonus at the end of the year. Heck, his birthday is in January.
With the holidays around the corner, I am happy to announce dลTERRA is launching their new Wellness Programs: Relief Wellness, Immunity Wellness, and Mind & Mood Wellness. These are three-month wellness kits that come in a series, one each month. Each have different items in the kits, but all focus on the Wellness Program. The Wellness Programs focus just what the title suggest; Relief will focus on pain & muscles; Immunity will focus on immunity boosting; and Mind & Mood will focus on your emotional & stress habits.
I have already received my Mind & Mood Kit 1 and it is great! I wanted to try Adaptiv since it came out, but I have been putting it off. I donโt know why I did that. Once I started taking the Adaptiv Capsules, I could see a difference in my behavior and how I handled stress. Working in the service industry, it can be stressful, always changing, and fast-paced. I thought I handled it all well, except โthose daysโ when I did not. In the two weeks I have been taking the Adaptiv Capsules daily, I havenโt had โthose daysโ, things just keep going, and I am able to not get overly stressed about the changes.
I keep the Adaptiv Touch with me just in case I need that boost in emotional balance. And anyone that has worked with accounting at month end and quarter end, know what I am talking about ๐ . I also use Adaptiv Touch on my son on those tough test days, 2nd grade reading tests can be stressful for my young reader.
I am excited to have these Mind & Mood Wellness Kits before the holidays. By having my Mind & Mood Wellness Kits, I will have plenty of time to prepare for the busy and stressful time of family holiday festivities. Using Adaptiv daily, diffusing Balance throughout the day, and my new found enjoyment of “closing all the rings” on my watch, I am making good habits for the holidays.
What kinds of habits are you making for the holiday season? Do you already have great habits that get you through the season? I would love to hear about your the habits you have tried and work great, and the ones you tried and it didn’t work out so good. Post in the comments below. I can’t wait to hear from you.
Iโm an Wellness Advocate with links to dลTERRA, an online retailer, on my website. When people read what Iโve written about a particular product and then click on those links and buy something from the retailer, I earn a commission from the retailer, dลTERRA.